Basic Curry Sauce (With Chicken)
Ingredients
- 4each chicken breastlarge dice
- 1large yellow or white onionscut into quarters
- 2fl oz vegetable oil or ghee
- 4ea cloves of garlic – smashed
- 1inch piece of ginger – finely sliced
- 1inch carrotsChopped into 1 inch pieces.
- 1/4cup shredded cabbageChopped
- 1/4cup red bell pepperChopped
- water- as needed
- 2ea tomatoes - finely chopped
- 3tablespoons gheebrowned butter
- 1pinch turmeric
- 1teaspoon cumin powder
- 1teaspoon coriander powder
- 1teaspoon ground fenugreek seeds
- 1teaspoon smoked paprika
- salt/pepper Salt and pepper to taste
Yield:
Instructions
- Cut chicken breast to 2 inch dice, then set aside.
- Place garlic, ginger, onion, bell pepper, carrot, cabbage and tomatoes into blender and add enough water to puree nice and smooth.
- Now pour the ghee into a large heavy bottomed saucepan and heat until bubbling.
- Pour vegetable mixture into pan with ghee.
- Allow the vegetables mixture to "fry" - stirring occasionally for about 10-15 minutes. You want to brown the vegetable lightly but not burn them.
- After 15 minutes add the spices EXCEPT the turmeric.
- Place a lid or foil over the pan and turn the temperature down to low.
- Simmer for about 15 minutes. As you do this, a froth will rise to the top. This is okay. No need to skim.
- After 15 minutes, remove the mixture from the heat and allow to cool slightly.
- Once your sauce is to your liking, melt the ghee in a frying pan. Add the turmeric powder. It will darken as it cooks. You want to brown it for about a minute.
- Now add the turmeric/ghee mixture to the sauce and bring to a simmer again. Once it is bubbling away, turn down the heat and ADD CHICKEN, then simmer for a further 15 minutes. Stop simmering if the sauce becomes too thick. Season with Salt and Pepper.
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